In this article, we’re listing down different resources from organizations, companies, and communities that are providing helpful activities, information, tips, and tricks, and more that are useful during quarantine. Feel free to check them out and make the best use out of these resources. Share them with your friends and family, too.
Useful Resources During Quarantine
Resources for Meditation and Yoga
- Untangle (Podcast)
- Meditation Minis by Chel Hamilton (Podcast)
- Life and Dare (Blog)
- About Meditation (Blog)
- Do Yoga With Me (Podcast)
- The Chopra Center for Wellbeing (Podcast)
- Simply Being (App)
- The Mindfulness App (App)
- Self-Compassion Meditations by Dr. Kristen Neff (Website)
Resources for Healthy Eating
For Families with Kids:
- Fun Food For My Kids
- Making Fun Shapes with Food
- The Benefits of Eating Together For Children and Families
- Easy Quarantine Recipes to Impress Your Kids
For Everyone:
- Healthy Diet Guidelines
- Healthy Eating On A Budget
- Easy Immune-Boosting Recipes
- Meal Prep Ideas For Beginners To Make Healthy Eating Easier
- Better Together: Fun Cooking Challenges
- WHO: Food and nutrition tips during self-quarantine
- Vitamin C Facts
- Immune-Boosting Nutrients
- Immune-Boosting Tea Recipes
Resources for Disinfection and Sanitization
- Guideline for Disinfection and Sterilization in Healthcare Facilities
- Soap, Water, and Sanitizing Gel: How to Keep Your Hands Clean
- Cleaning Your Home Using Citric Acid
- DIY Hand Sanitizer (How To)
Resources to Combat Stress, Anxiety, Cabin Fever, and Boredom
- 10 Family-Friendly Activities to Combat Cabin Fever (Tips)
- Coping with Anxiety and Stress During Quarantine (Tips)
- Staying Mentally Healthy During Quarantine (Tips)
- Emotional Wellness (Blog)
- Self-Care During Quarantine (Blog)
Resources for Keeping Active
Must-Reads
Free Online Workouts & Guides
Resources for Working from Home
Apps and Tools
Recommended Reading
- Working from Home during COVID-19? What You and Your Organization Need to Consider
- The Art of Staying Productive Even Across Distance
- The Ultimate Guide to Remote Work
- 7 habits of exceptionally successful remote employees
Resources for Gardening
- Tending My Garden (General Guide)
- Herb Expert (Herb Guide)
- The Ultimate Seed Starting Guide (Seed Starting Guide)
- Month-by-Month Guide to Vegetable Gardening (Which Veggies to Plant, and When)
- Learn2Grow (for Kids)