Intermittent Fasting And The Mind

Is intermittent fasting just another fad diet? Studies and recommendations say otherwise, as it proves to not only be effective in weight loss, but in improving brain functions and neuroplasticity as well.
Continue reading

What Makes OPTML Great

OPTML is loved by its customers for continually delivering, high-quality, safe and effective products that aim to empower and improve mental cognition, athletic performance, and overall health. 

Continue reading